healthy eating

Fit Body Basics

Posted on October 7, 2019 by Rochele Lawson • 0 Comments

If you have decided to take up exercising to improve your fitness, well, congratulations! Empowering your fitness is the most vital step that will lead you to the “new” you! Now, the only thing that you should do is to stick with your plan and learn the basics of fitness. Of course, before starting any… Continue Reading

Featured Blog: Amy Kaufman on being a Reiki Master

Posted on September 17, 2019 by Rochele Lawson • 0 Comments

Wellness, wisdom, and wealth can be learned, built, and sustained in so many different ways. In a journey spanning over 30 years I have met many experts and many gurus, many friends whose goals are the same: to share and spread holistic healing and wellness to the world. One such advocate is Amy Kaufman, whose presence… Continue Reading

Physical Wellness 4 U

Posted on August 18, 2019 by Rochele Lawson • 0 Comments

The foundational goal of Ayurveda is well-being for the mind, body, and spirit and this is accomplished by utilizing holistic and natural principles to obtain and sustain balance within. When the mind, body, and spirit are balanced, we are free of illness and disease. Your physical wellness depends on habits that help your body stay… Continue Reading

Are the dietary habits of your early years sabotaging your health now?

Posted on July 28, 2019 by Rochele Lawson • 0 Comments

Not only does what you eat today affect your current health, but it can affect your physical, mental, and emotional well-being today, tomorrow, and well into the future. You are, after all, what you eat. One of the most important things you can do for yourself is clean up your diet. Good nutrition is the… Continue Reading

Testimonials

Hi Rochele Marie – I really want to thank you for the opportunity to be a guest on your show “Blissful Living.” You truly do help people become more aware of how they are feeling so they can live a more blissful life. Your calm demeanor puts your guests at ease, which creates a more enriching dialogue for your listeners to hear. I greatly enjoyed the experience and look forward to listening to your show in the future.

Kevin Murphy Author of The Three Rooms

After suffering for 2 years with sleepless nights, fatigue, low energy, belly bloating, weight gain and what I call the “rapid aging syndrome” I was at my wits end and was beginning to give up on ever feeling healthy and well again. Then I was introduced to Rochel Marie and began working with her. At first I was very skeptical and thought she was “full of it” but then I begin to notice that I wasn’t as tired, my belly bloat was deflating, I had lost 5 pounds and felt lighter. Within 6 months of working with Rochel Marie, I was back. I was 20 pounds lighter, the belly bloat was gone and I actually had the makings of a 6 pack coming back, my energy level was up and the fatigue and sleep interrupted nights were gone. I have made her my Wellness Professional and Lifestyle Expert for life. I’m living my dream life with fabulous health and wellbeing. I can’t thank you enough Rochel Marie! Your are definitely “The Queen of Feeling Fabulous!”

Mark Elderson Environmental Engineer

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